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Small steps - Big change. #buildinghabits #healthyhabits #healthylifestyle #studiolemons
I’m often asked which yogurts I recommend. Because I work with clients in the Netherlands, Belgium and Spain, I’ve made a list for each country — so you can find the best options wherever you are 🌍 All of these naturel yogurts hav
☀️ Back from holiday and back to work… here’s how I switched from beach days 🏖️ to healthy habits 💪🏼 in just 1 day: 💪🏼 Planned my exercise – went swimming this morning, tomorrow it’s strength training at home 🥗 Planned
🍦 if you agree!