Services
Do you want to lose weight, feel fitter, or have more energy throughout the day? With the right guidance, your goals become achievable and sustainable. Whether you choose one of my lifestyle coaching programs or prefer a fully personalized plan, I’ll guide you toward a healthy lifestyle that truly fits you.
Below you’ll find my coaching services. Prefer something completely tailored to your personal situation? No problem—just send me a message and together we’ll create a plan that works for you.
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Coaching (Single Session)
Personal advice based on your goals - whether that’s eating healthier, losing weight, exercising more, or improving your lifestyle in another way.
This option is perfect if you’re looking for guidance on a specific question. If you’d like support in achieving a long lasting lifestyle change, the Studio Lemons Lifestyle Package may be a better fit.
Duration session: 60 min.
Location: Online
€ 79 per session
NB You can always book a 30-minute introduction at the bottom of this page - no obligations and free of charge.
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Studio Lemons Lifestyle Package
Advice and guidance in achieving sustainable lifestyle change, tailored to your goals.
Duration: 3 months
Includes:
- Intake session 45 min online
- 3 follow-up sessions 40 min online
- Weekly coaching and feedback via app
- Customized nutritional advice
- Content knowledge development
- Access to coaching app
- Practical tips & tricks
- Recipes and more...Package price: € 299 (value € 479)
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8 weeks | 8 healthy hacks
With this program, you’ll receive a smart weekly “hack” with a practical challenge straight to your inbox.
These 8 hacks together form the foundation of a healthy lifestyle you can truly maintain.
Sign up now!
Introduction price: € 59.95 (instead of € 79)
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Personalized Nutrition Advice
Tailored nutrition advice, based on an intake form and a 3-day food diary completed by you
Includes sample recipes and daily menus.
Excl. coaching.
€ 79,- one-time fee
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Studio Lemons for Business
Custom advice, workshops, and coaching for companies, teams, and employees.
Options include informative presentations, interactive workshops, and coaching at both individual and team level.
Send me a message with your wishes and I'll get in touch.
Try a session for free
Just to get to know each other and see how it feels.
Zero commitments.
Follow Studio Lemons on Instagram for practical healthy lifestyle tips
